Training Zone

This lazy keto version of the keto diet plan is designed out of necessity because people are busy and need something easy to follow. If this sounds like you it might be worth a try!

To help you figure out why you’re not getting the results that everyone else seems to be boasting about on social media, these are the reasons you might fail and how to fix them.

To make sure you’re not unravelling months of hard work, it’s wise to be aware of these mistakes.