My second meal is normally a protein pancake but wanted something a little different. Not sure what to call it...Pumpkin Spice Squash Patty with a Cinnamon Vanilla Protein Pancake..."Double Stuffed Squash Oreo?" 😂 maybe that's a stretch.
1. Patties: process 1/2c cooked spaghetti squash, 1/4c oats, 1T of maple syrup, some pecans (add more nuts if you want more of a granola bar-like patty), pumpkin spice and cardamom (optional). Place on baking sheet and cook 350 for about 35 minutes. For crisp patty, you can cook on a skillet afterward for a few minutes (maybe top with a fried egg or just peanut butter or jam 😉).
2. Pancake: 1/2 scoop AM Vanilla with 1/2c cottage cheese, cinnamon, 1/4t baking powder and 1/8t of xanthan gum.
3. Creamy center was just some AM Vanilla protein powder, one packet of stevia, cottage cheese and cinnamon blended. [once the mixture settles or you refrigerate it, it stiffens up more like an Oreo center - I just couldn't wait 😂].
So yummy paired with pecans and maple syrup! Great snack with a homemade frothy chai tea latte (brewed chai tea and milk blended with some xanthan gum, topped with cocoa powder 👌
5 comments
Jason Stevenson
Just noticed we have the same plates.
Just noticed we have the same plates.
Marie
These were so good!
These were so good!
Marie
These were so good!
These were so good!
Bob Sanders
These look awesome
These look awesome
Mark
I made these yesterday. They are AWESOME!!
I made these yesterday. They are AWESOME!!